Thursday, January 24, 2008
Portuguese Comfort Food for a cold & wintery day...
Sopa de Couves (Kale Soup)
Ingredients
2 tablespoons olive oil
1 medium onion, coarsely chopped
2 cloves garlic finely chopped
2 tablespoons tomato paste
1 tablespoon pimento paste
8 cups of water (or low-sodium chicken stock)
1 leg of Portuguese chouriço sausage
8 mini white potatoes, peeled and quartered
½ bag of baby carrots, cut in thirds
1 tablespoon coarse salt or to taste
1/3 cup elbow macaroni pasta
½ bunch fresh kale or collard greens, rinsed and sliced thinly
1 pound (2 1/2 cups) dried red kidney beans soaked overnight covered by cold water
Directions
Heat olive oil. Add onion until soft and fragrant. Then add garlic, tomato paste and pimento paste and sauté for 1 minute.
Add 8 cups of water and chouriço. Bring to a boil and cook for 30 minutes.
Remove chouriço and cut into quarters. Add back to the water. Add potatoes and carrots. Cook for 10 minutes.
Add salt, pasta and kale to the pot and simmer for about 10 minutes.
Add beans, reduce heat to medium-low and continue to simmer for another 5-10 minutes. Soup is ready when the pasta is done and the kale is tender.
Note: Add a touch of red wine to soup and serve with crusty bread.
Enjoy!
Wednesday, November 7, 2007
Helena’s Famous Beer Chicken
4 skinless chicken thighs with bone
½ package of Knorr onion soup
¼ cup of (low-sodium) vegetable broth
1 bottle of beer
1 tablespoon of pimento paste
1 teaspoon of white wine vinegar
1 tablespoon of cornstarch, dissolved in 1 tbsp of water
Directions
1. Preheat oven to 350 degrees F.
2. Spray a rectangular baking dish with non-stick cooking spray. Wash the chicken and place in baking dish.
3. Sprinkle with onion soup. Pour in broth and beer. Stir in pimento paste and vinegar.
4. Bake for 1 hour or until chicken is done.
5. Take the chicken juices and place in a pan. Reduce. Add cornstarch to thicken.
6. Pour sauce over chicken and serve.
Monday, October 15, 2007
Monday's Family Night
Portuguese Barbecued Chicken
Ingredients
2 1/2 lb chicken
1/4 cup olive oil
3 large cloves garlic, minced
1 tbsp paprika
1 tsp of hot pimento paste
1/3 cup lemon juice
1/2 tsp salt
Directions
Rinse chicken and pat dry. Place chicken in heavy plastic bag.
In skillet, heat olive oil over low heat. Cook garlic for 3-5 minutes. Let stand until cool.
Combine oil and garlic with paprika, pimento paste and lemon juice. Pour over chicken; turn to coat and close bag. Refrigerate for 6 hours or overnight, turning several times.
Remove chicken from marinade and sprinkle chicken with salt. Reserve marinade. Truss the bird to ensure securely tied. Insert the rotisserie rod through the chicken and place in George Foreman's Rotisserie Grill. Cook for 90 minutes, brushing chicken often with reserved marinade.
Makes 4 servings.
Saturday, September 15, 2007
Comfort Food on a chilly Saturday
Caldo Verde (Creamy Portuguese Potato & Greens Soup)
Makes 6-8 servings
Ingredients
2 tsp olive oil
2 large onions, diced
2 cloves garlic, minced
250 grams spicy chouriço (or spanish sausage)
4 medium potatoes, peeled and halved (750 grams)
8 cups chicken stock
1 tsp of salt
2 cups of finely shredded collard greens
4 cups water
Directions
In a large pot, heat the olive oil over medium heat. Add the onions and cook until they are translucent. Add the garlic and cook for 2 minutes. Add all the ingredients except the water and collard greens. Bring to a boil. Lower the heat to medium and simmer until the potatoes are tender, about 45-50 minutes.
In a separate pot, combine water, 1 tsp of salt and collard greens. Bring to a boil and simmer for 5-7 minutes. Drain greens and place in a pot.
When the potato mixture is cool enough to handle, remove chouriço, slice it thinly and set aside. Transfer the mixture to a blender or food processor and purée. Return to the pot. Add the greens and combine well. Season with salt and pepper if necessary. Ladle soup into bowls and serve with crusty bread.
Enjoy!